184/190 Pounds

1970–Results Unavailable

1971–Brad Rheingans, North Dakota State

1972–Jack Zindel, Unattached

1973–Bill Demaray, ND Air Guard

1974–Brad Rheingans, North Dakota State

1975–Evan Johnson, Minnesota

1976–Garry Nolan, Unattached

1977–Dave Allen, Iowa State

1978–George Bowman, Minnesota

1979–Dave Allen, Iowa State

1980–Joel Loose, Unattached

1981–George Bowman, Minnesota

1982–David Hass, North Dakota State

1983–Bill Scheer, Nebraska

1984–Koln Knight, Augustana

1985–Koln Knight, Augustana

1986–Mike Foy, Gopher Club

1987–Dave Dean, Unattached

1988–No champion

1989–Greg Saylor, Unattached

1990–Mary Morgan, Minnesota

1991–Brad Gibson, Minnesota

1992–Jason Klohs, Minnesota

1993–Justin Blasius, South Dakota State

1994–Jeff Monson, Unattached

1995–Chad Lamer, South Dakota State

1996–Tim Hartung, Minnesota

1997–Tim Hartung, Minnesota

1998–Tim Hartung, Minnesota

1999–Damion Hahn, Minnesota

2000–Damion Hahn, Minnesota

2001–Jeremy Engelhardt, Mary

2002–Ryan Kopiasz, Minnesota State-Moorhead

2003–Ryan Kopiasz, Minnesota State-Moorhead

2004–Roger Kish, Minnesota

2005–Roger Kish, Minnesota

2006–Roger Kish, Minnesota

2007–Roger Kish, Unattached

          Sonny Yohn, Unattached

2008–Phil Moenkedick, Concordia; Kenny Moenkedick, North Dakota State

2009–Phil Moenkedick, Concordia; Kenny Moenkedick, North Dakota State

2010-Kevin Steinhaus, Unattached

2011-Kevin Steinhaus, Unattached

2012-Mac Stoll, North Dakota State